ONLINE COACHING

ONLINE TRAINING

 

Are you having a hard time making it to the gym? Are you looking for a plan geared specific towards your goals? YOU ARE IN THE RIGHT SPOT! With Donielle’s online training plan it will help give you the best results!  

 

What’s included?

  • Initial consultation
  • 4 week, 8 week, or 12-week strength training program
  • Cardio program
  • Guided videos on form
  • Accountability
  • Unlimited email communication
  • Education
  • Nutrition guidance

 

Every plan is specific to YOUR GOALS! Not one program is the same from another person. My philosophy is to help educate you as much as possible. There will be no hidden questions, I want you to understand the WHY of everything I will be having you do.